Friday, September 23, 2011

Cinnamon Swirl Protein Bread

I made this for breakfast today and thought I'd share.  It was yummy and a healthier substitute to Cinnamon Rolls - another recipe from Jamie Eason.  Perfect with a cup of coffee and ice cold glass of milk! 


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Ingredients:



Directions:




  1. Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.
  2. In small bowl combine: (set aside)
  • 1/3 cup Ideal (Xylitol)
  • 2 tsp cinnamon


  1. In a large bowl combine: (whisk together)
  • 1 1/2 cups oat flour + 2 scoops vanilla whey protein
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw


  1. In a medium bowl combine: (whisk together & add to lrg bowl)
  • 2 egg whites
  • 1 cup unsweetened almond milk (Almond Breeze)
  • 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)


  1. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
  2. Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top.
  3. Draw a knife through the batter to marble. Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.


HAPPY FRIDAY!

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